Black womanhood & the requirement to be strong

Strength was measured by how much discomfort I could endure emotionally and mentally. The more I could endure, the stronger I was viewed…until I was seen as indestructible. I did not begin to refute the “strong black woman” label until I was in my late twenties. To me being viewed as indestructible felt like a mark of success.

This is not a drill, I’m back!

It's been well over a year since I last posted on Faith, Fitness & Everything Else. In fact, this post has been sitting in my drafts since the 21st of August 2021. To the people that stayed subscribed y'all are the real ones. So why did I stop blogging? That honour is fully piled on depression.

The New Normal

The smile on my face... plastered. How is lockdown going for you? Over the past three weeks, I have gone through ALL the emotions, and none of them have involved much productivity. There's a strange thought that started spreading across mainstream social media channels that this is a time to learn a new skill whether… Continue reading The New Normal

Resurrection Sunday

Last night my mom asked me what Easter means to me, and I’ve been thinking about it all day. One of my favourite things about this time of the year, (Resurrection Sunday) is the fact that a woman (Mary Magdalene) was the first to have seen Jesus. Throughout the Gospels , I’ve always found it… Continue reading Resurrection Sunday

Going back to Uni: 5 Tips for the mature student

If someone had told me that in 2020, I'd be halfway into completing a FULLY FUNDED MSc. programme, I would've slapped them in the face and said 'get behind me Satan'. Granted a lot of that statement would have been rooted in the negative lense that I saw my life through at that time, and… Continue reading Going back to Uni: 5 Tips for the mature student

Fitness Reads: Jog On by Bella Mackie

I picked up this book on Sunday, the day of my flight back to South Africa after spending a glorious two weeks with my very yummy husband, look at him, he's gorgeous. No matter how many sleeping tablets I take (don't take more than the recommended dosage), I never seem to fall asleep on the… Continue reading Fitness Reads: Jog On by Bella Mackie

Unexpectedly Grateful

In a few weeks 2019 will be done and dusted and we will be entering a new decade. When you look back at the last ten years of your life, what marks those years? Were they tough, knocking the wind out of you at each turn? Or was it a decade marked with growth? The… Continue reading Unexpectedly Grateful

When Everything Looks Okay, But Isn’t

From the outset, I had already decided that 2017 would be amazing and it already is! My prayer for you today and for your 2017 is that God would pull you closer into Him, no matter what you have been through, I pray that He would restore joy, internal and external peace, as well as… Continue reading When Everything Looks Okay, But Isn’t

You Grow Girl!

We've all heard the saying 'build the kind of life that you don't need a holiday from.' There is an aspect of truth to it, however just because I love my job, it doesn't mean I don't want another holiday...or two! I am 4 days into what seems to be the longest week ever already… Continue reading You Grow Girl!

Audit, Analyse, Attack!

Today is not a significant day. I am not celebrating any special occasion, it is not my birthday (sadly) but as I sit in front of my laptop, I am inspired by a quote I read recently on Twitter: If you aren’t seeing the progress in your life that you want, then take the initiative… Continue reading Audit, Analyse, Attack!