Integrity. It’s one of the first things that people mentioned when I first heard about CrossFit almost six years ago. A sport where you’re given crazy workouts, where regardless of how long it takes you to finish the wod (workout of the day) your pride is in the honest effort you gave. I drank the… Continue reading Why I probably won’t be going back to CrossFit…at least not in South Africa
I picked up this book on Sunday, the day of my flight back to South Africa after spending a glorious two weeks with my very yummy husband, look at him, he's gorgeous. No matter how many sleeping tablets I take (don't take more than the recommended dosage), I never seem to fall asleep on the… Continue reading Fitness Reads: Jog On by Bella Mackie
I was 17 when I first stepped into Selfridges. Fresh faced and not as wise as I am now, I was a couple of weeks into my degree in London when I walked into the most magical place on Earth. My first purchase was a paid of £80 thigh highs boots that I definitely did… Continue reading Arvo at Selfridges
I’m going through a crappy period with my weight and it’s hard not to get down on myself, especially when everyone keeps asking if I’m pregnant 🤰🏽 I’m not, I’ve just gained weight. I’m on a solid reset plan that involves zero sugar and mostly veg. So far so good, BUT it’s tough. I looked… Continue reading Pregnant or Fat?
My sister got so many cute shots of me fake-eating ice cream 🍦 that I MUST use them all. So here we go, adding some depth to a picture that does not have much to do with the content of this post. A couple of years ago, you would have had to pay me good… Continue reading Wonderfully Made
From the outset, I had already decided that 2017 would be amazing and it already is! My prayer for you today and for your 2017 is that God would pull you closer into Him, no matter what you have been through, I pray that He would restore joy, internal and external peace, as well as… Continue reading When Everything Looks Okay, But Isn’t
Soul mates are not here solely to fulfill your rom-com fantasies. Most are here as teachers. And to help you see where you have given your power away or where you are not being authentic. Maryam Hasnaa After spending some time with my bestie, instead of crying on the journey back to South Africa, I… Continue reading Mind The Gap…Long Distance Relationships
I've gone full steam ahead with my booch (kombucha that is), brewing. I am a woman obsessed, just ask my Mr! You'll regularly see snaps of my successful (and not so successful) brews on Instagram. About a week ago I was at the grocery store with one of my friends and came up with the… Continue reading Bad & Boochie
Today is not a significant day. I am not celebrating any special occasion, it is not my birthday (sadly) but as I sit in front of my laptop, I am inspired by a quote I read recently on Twitter: If you aren’t seeing the progress in your life that you want, then take the initiative… Continue reading Audit, Analyse, Attack!
Recently LUSH Fresh Handmade Cosmetics launched a couple of new products. These included five new hair conditioners, which have since gone off the grid, and a host of other bath & body goodies! The LUSH junkie that I am, of course I wanted it ALL of them but it would have been ridiculous for my… Continue reading In Review: Mini LUSH Haul