Our Ancestors Wildest Dreams: Intro

We can’t afford to wait for the world to be equal to start feeling seen. Michelle Obama In a system built to destroy you, joy is rebellion! My family arrived in a post-apartheid South Africa from a war torn Democratic Republic of Congo and the one thing I can always remember from those early years… Continue reading Our Ancestors Wildest Dreams: Intro

Yeah, black lives matter but what about…

I was in two minds about writing this post as I truly believe that while anger is a valid emotion, sometimes it is best to let the pot of boiling water cool down before you use it...did I just make up a proverb? As the Black Lives Matter movement gains global momentum, I have up… Continue reading Yeah, black lives matter but what about…

One bowl triple-chocolate brownie recipe

Are you ready for the only brownie recipe you will ever need? Because let me tell you my friends, THIS.IS.IT! There’s a time and place for ingredient restrictions, and calorie reduction... that time is not now. Diet culture has made us feel bad about our cravings, geez we’re humans. Sometimes we want chocolate, and chocolate… Continue reading One bowl triple-chocolate brownie recipe

Going back to Uni: 5 Tips for the mature student

If someone had told me that in 2020, I'd be halfway into completing a FULLY FUNDED MSc. programme, I would've slapped them in the face and said 'get behind me Satan'. Granted a lot of that statement would have been rooted in the negative lense that I saw my life through at that time, and… Continue reading Going back to Uni: 5 Tips for the mature student

Why I probably won’t be going back to CrossFit…at least not in South Africa

Integrity. It’s one of the first things that people mentioned when I first heard about CrossFit almost six years ago. A sport where you’re given crazy workouts, where regardless of how long it takes you to finish the wod (workout of the day) your pride is in the honest effort you gave. I drank the… Continue reading Why I probably won’t be going back to CrossFit…at least not in South Africa

Fitness Reads: Jog On by Bella Mackie

I picked up this book on Sunday, the day of my flight back to South Africa after spending a glorious two weeks with my very yummy husband, look at him, he's gorgeous. No matter how many sleeping tablets I take (don't take more than the recommended dosage), I never seem to fall asleep on the… Continue reading Fitness Reads: Jog On by Bella Mackie

Arvo at Selfridges

I was 17 when I first stepped into Selfridges. Fresh faced and not as wise as I am now, I was a couple of weeks into my degree in London when I walked into the most magical place on Earth. My first purchase was a paid of £80 thigh highs boots that I definitely did… Continue reading Arvo at Selfridges

2020, Let’s Do This!

Hello beautiful people. It's the start of a new year. I'm still on holiday so I am in a great mood. It's not that I hate my job, in fact I consider myself extremely lucky to have such a healthy work environment, however more time with the love of my life is always welcome. I've… Continue reading 2020, Let’s Do This!

The Truth About Grief

I love this thought on what grief is by the internet's boyfriend, Keanu Reeves. Probably the most accurate definition I've ever read on grief. It never truly leaves, it changes form and you learn to cope better. Sending hugs to anyone currently grieving the loss of a loved one, whether it's been 2 weeks or 2 years.