We can’t afford to wait for the world to be equal to start feeling seen. Michelle Obama In a system built to destroy you, joy is rebellion! My family arrived in a post-apartheid South Africa from a war torn Democratic Republic of Congo and the one thing I can always remember from those early years… Continue reading Our Ancestors Wildest Dreams: Intro
Saying that Black Lives Matter doesn’t mean that other lives are valued less, it just means that there is a group of people who for years have been undervalued and exploited and it's time we stop.Nathan Ryan Black Lives Matter is more than a slogan, it is a movement that was founded in the United… Continue reading Black Lives Matter
I was in two minds about writing this post as I truly believe that while anger is a valid emotion, sometimes it is best to let the pot of boiling water cool down before you use it...did I just make up a proverb? As the Black Lives Matter movement gains global momentum, I have up… Continue reading Yeah, black lives matter but what about…
Hello beautiful people. It's the start of a new year. I'm still on holiday so I am in a great mood. It's not that I hate my job, in fact I consider myself extremely lucky to have such a healthy work environment, however more time with the love of my life is always welcome. I've… Continue reading 2020, Let’s Do This!
It’s easy to hear the voices of others and often very difficult to hear your own. Every person you meet is going to want something different from you. The question is: what do you want for yourself? Beyoncé Giselle Knowles-Carter
I am a black girl. Oh you noticed. Yay! We can proceed. Black girls unfortunately have a reputation for choosing to preserve their hairstyle over working out. I have never really been that girl, except for when I got my eyebrows microbladed. Those two weeks of very minimal sweating was SO worth it because I… Continue reading The Black CrossFitter & Her Hair (Mishaps)